Since it is Thanksgiving Day I thought is was appropriate to talk about eating and running. Although the best thing about running, according to my runner friend, is “eating anything you want.” She also claims that, “I only run so I can eat [anything].” I am not sure that I agree with this theory.
After running, I feel like I have been kind to my body and therefore I need to reciprocate with healthy food. Even though it is not necessary to eat well on Thanksgiving, I find myself watching what I eat. Honestly, it is not comfortable to run, bouncing up and down, with a flopping stomach and legs. I think that because of running the appetite grows, but it needs to be healthier food.
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